Everyone loves a steamy night in the bedroom. But when it comes to actually falling asleep, science says colder is better. Can’t argue with the facts.

Here’s another fact: Tango Mattresses are made with Keep Cool Gel Memory Foam to help keep you cool on even the hottest summer nights. Learn more and order one to try for yourself here.

Want to know how keeping cool can help you sleep at night? Read the full article about why science says sleeping in a cold room is better for your health.